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	<title>Okey.ro: stiri, retete &#187; RETETE CULINARE</title>
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	<link>http://www.okey.ro</link>
	<description>stiri ultima ora, retete culinare, evenimente, concerte</description>
	<lastBuildDate>Thu, 09 Feb 2012 10:41:40 +0000</lastBuildDate>
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		<title>Somon la grătar, cu legume verzi „al dente”</title>
		<link>http://www.okey.ro/2012/02/02/somon-gratar-legume-verzi-al-dente.html</link>
		<comments>http://www.okey.ro/2012/02/02/somon-gratar-legume-verzi-al-dente.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:16:09 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[gratar]]></category>
		<category><![CDATA[legume]]></category>
		<category><![CDATA[retete]]></category>
		<category><![CDATA[robot]]></category>
		<category><![CDATA[somon]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=33320</guid>
		<description><![CDATA[Ai nevoie de 4 por&#355;ii de somon de 200 g fiecare, 1 dovlecel feliat sub&#355;ire, 10 g m&#259;rar, 300 g orez alb semipreparat, 200 g sparanghel verde, 150 g fasole verde (congelat&#259;), 150 g maz&#259;re (congelat&#259;), sare, piper m&#259;cinat proasp&#259;t, ulei de m&#259;sline cu arom&#259; de l&#259;m&#226;ie, de gr&#259;tarul Philips HD6320 &#351;i de aparatul de]]></description>
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		<item>
		<title>Scoici în vin cu aioli</title>
		<link>http://www.okey.ro/2012/02/02/scoici-vin-aioli.html</link>
		<comments>http://www.okey.ro/2012/02/02/scoici-vin-aioli.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:11:20 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[philips]]></category>
		<category><![CDATA[reteta]]></category>
		<category><![CDATA[robot]]></category>
		<category><![CDATA[scoicci]]></category>
		<category><![CDATA[vin]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=33317</guid>
		<description><![CDATA[Ai nevoie de: 2 linguri&#355;e de mu&#351;tar de Dijon, &#189; linguri&#355;&#259; de sare de mare, 4-5 c&#259;&#355;ei de usturoi, 1 cea&#351;c&#259; de ulei de m&#259;sline extravirgin, 2 ce&#351;ti de vin (Pinot Gris), 1 ceap&#259;, 500 gr scoici, p&#259;trunjel verde tocat &#351;i de robotul de buc&#259;t&#259;rie Philips HR7775. &#206;n robot, se amestec&#259; usturoiul (2 c&#259;p&#259;&#355;&#226;ni) cu]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Somon cu rosii si fasole</title>
		<link>http://www.okey.ro/2012/01/26/somon-rosii-fasole.html</link>
		<comments>http://www.okey.ro/2012/01/26/somon-rosii-fasole.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 11:43:47 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[dr oz]]></category>
		<category><![CDATA[fasole]]></category>
		<category><![CDATA[inima]]></category>
		<category><![CDATA[retete]]></category>
		<category><![CDATA[rosii]]></category>
		<category><![CDATA[somon]]></category>
		<category><![CDATA[usturoi]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=33216</guid>
		<description><![CDATA[Reteta este recomandata de Dr Oz pentru persoanele care au probleme cu inima. Ingrediente pentru 2 portii: 300 g file de somon (taiat in 2), 2 linguri ulei de masline, jumatate de lingurita fulgi de ardei rosu, 4 catei de usturoi tocati, 3 cani rosii taiate cubulete, 150 ml supa de legume, 2 cani fasole]]></description>
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		<item>
		<title>Salata de varza murata pentru prevenirea cancerului</title>
		<link>http://www.okey.ro/2012/01/26/salata-varza-murata-prevenirea-cancerului.html</link>
		<comments>http://www.okey.ro/2012/01/26/salata-varza-murata-prevenirea-cancerului.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:42:04 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[doctor oz]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[varza]]></category>
		<category><![CDATA[varza murata]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=33209</guid>
		<description><![CDATA[Dr Oz recomanda varza murata pentru prevenirea cancerului de colon, ficat si san. Aveti nevoie de 400 g varza murata bine scursa, 2 rosii mijlocii, o lingurita de oregano uscat, sare si piper dupa gust. Se toaca varza, se amesteca cu rosiile taiate cubulete, oregano si se condimenteaza dupa gust.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salata pentru un plus de energie</title>
		<link>http://www.okey.ro/2012/01/26/salata-plus-energie.html</link>
		<comments>http://www.okey.ro/2012/01/26/salata-plus-energie.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:19:45 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[alge]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[doctor oz]]></category>
		<category><![CDATA[energie]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tiroida]]></category>
		<category><![CDATA[varza]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=33207</guid>
		<description><![CDATA[Dr Oz recomanda aceasta salata pentru stimularea functiei tiroidiene si, implicit, pentru un plus de energie. Aveti nevoie de: 1 varza creata, tocata fin, 1/4 cana morcov ras, 1 lingura fulgi de alge marine, 1/4 ceasca stafide, 1/4 ceasca seminte de floarea soarelui, 1 avocado curatat de coaja si sambure si tocat cubulete,1/4 ceasca tahini]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Minimax Minichef: Turta dulce cu punch de portocale pentru copii, de Craciun</title>
		<link>http://www.okey.ro/2011/12/04/minimax-minichef-turta-dulce-punch-portocale-copii-craciun.html</link>
		<comments>http://www.okey.ro/2011/12/04/minimax-minichef-turta-dulce-punch-portocale-copii-craciun.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 07:37:52 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[copii]]></category>
		<category><![CDATA[craciun]]></category>
		<category><![CDATA[minichef]]></category>
		<category><![CDATA[minimax]]></category>
		<category><![CDATA[portocale]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[retete]]></category>
		<category><![CDATA[retete copiiturta dulce]]></category>
		<category><![CDATA[retete de craciun]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=32661</guid>
		<description><![CDATA[Turta dulce: 500 g unt, 500 g miere, 500 g faina, 3 linguri de condimente speciale pentru turta dulce (scortisoara, nucsoara),3 oua si inca 2 pentru glazura, 100 g zahar pudra. Cele 2 oua pentru glazaura se separa, albusurile se bat spuma tare cu zaharul pudra, apoi se lasa la frigider. Intr-un bol se amesteca]]></description>
		<wfw:commentRss>http://www.okey.ro/2011/12/04/minimax-minichef-turta-dulce-punch-portocale-copii-craciun.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Primul Volum Best of Good Food, Gata în doar 30 de minute</title>
		<link>http://www.okey.ro/2011/11/23/primul-volum-best-of-good-food-gata-doar-30-minute.html</link>
		<comments>http://www.okey.ro/2011/11/23/primul-volum-best-of-good-food-gata-doar-30-minute.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 16:53:58 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[Evenimente]]></category>
		<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[bunatati]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[rapid]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=32531</guid>
		<description><![CDATA[Bun&#259;t&#259;&#355;i rom&#226;ne&#351;ti la platou, papana&#351;i bra&#351;oveni servi&#355;i cu sm&#226;nt&#226;n&#259; &#351;i dulcea&#355;&#259; de vi&#351;ine, praz cu m&#259;sline &#351;i &#355;uic&#259; fiart&#259;: echipa Good Food &#238;mpreun&#259; cu Bunica au &#238;ntins masa pentru cititori &#351;i prieteni pe 18 noiembrie, &#238;n Flanco din Unirea Shopping Center. Tot atunci, Good Food a lansat &#238;n parteneriat cu Untdelemn de la Bunica primul]]></description>
		<wfw:commentRss>http://www.okey.ro/2011/11/23/primul-volum-best-of-good-food-gata-doar-30-minute.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Retete Minichef Minimax : Lapte de pasare</title>
		<link>http://www.okey.ro/2011/11/11/retete-minichef-minimax-lapte-pasare.html</link>
		<comments>http://www.okey.ro/2011/11/11/retete-minichef-minimax-lapte-pasare.html#comments</comments>
		<pubDate>Fri, 11 Nov 2011 11:42:54 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[lapte]]></category>
		<category><![CDATA[minichef]]></category>
		<category><![CDATA[minimax]]></category>
		<category><![CDATA[retete]]></category>
		<category><![CDATA[retete copii]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=32361</guid>
		<description><![CDATA[Ingrediente: 1 la lapte, 6 oua, 100 g zahar pudra, o pastaie de vanilie. Preparare: Intr-un vas se pune laptele la fiert impreuna cu pastaia de vanilie, taiata pe jumatate. Se separa albusurile de galbenusuri. Albusurile se bat spuma tare, cu mixerul sau cu telul, impreuna cu 40 g zahar pudra. Cand laptele incepe sa]]></description>
		<wfw:commentRss>http://www.okey.ro/2011/11/11/retete-minichef-minimax-lapte-pasare.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Briose cu banane si nuci</title>
		<link>http://www.okey.ro/2011/09/29/briose-banane-nuci.html</link>
		<comments>http://www.okey.ro/2011/09/29/briose-banane-nuci.html#comments</comments>
		<pubDate>Thu, 29 Sep 2011 07:40:47 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[briode]]></category>
		<category><![CDATA[dietetic]]></category>
		<category><![CDATA[prajituri]]></category>
		<category><![CDATA[retete]]></category>
		<category><![CDATA[retete culinare]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=31878</guid>
		<description><![CDATA[Ingrediente pentru 8-10 portii: 1 ceasca de faina integrala de cereale, 1/4 ceasca faina de grau de patiserie, 1 lingurita scortisoara macinata, jumatate lingurita praf de copit, 1/4 lingurita sare, o banana bine coapta, piure, 1/2 ceasca de ananas maruntit si suc de ananas, 2/3 ceasca zahar din trestie de zahar, 1/4 ceasca ulei de]]></description>
		<wfw:commentRss>http://www.okey.ro/2011/09/29/briose-banane-nuci.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strudel cu mere, nuci si afine uscate</title>
		<link>http://www.okey.ro/2011/09/13/strudel-mere-nuci-afine-uscate.html</link>
		<comments>http://www.okey.ro/2011/09/13/strudel-mere-nuci-afine-uscate.html#comments</comments>
		<pubDate>Tue, 13 Sep 2011 06:51:41 +0000</pubDate>
		<dc:creator>Newsman</dc:creator>
				<category><![CDATA[a la Jamie]]></category>
		<category><![CDATA[RETETE CULINARE]]></category>
		<category><![CDATA[afine]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[mere]]></category>
		<category><![CDATA[retete]]></category>
		<category><![CDATA[scortisoara]]></category>
		<category><![CDATA[strudel]]></category>

		<guid isPermaLink="false">http://www.okey.ro/?p=31591</guid>
		<description><![CDATA[Ingrediente pentru 4 portii: 4-5 mere dulci, sucul de la o jumatate de lamaie, 80 g unt, 4 foi de placinta, 150 g nuci tocate, o lingurita de scortisoara macinata, 150 g zahar brun, 60 g zahar pudra, un pumn de afine uscate, inghetata de vanilie pentru servit. Preparare: Merele se curata de coaja si]]></description>
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		<slash:comments>5</slash:comments>
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